Untangled: Why Women Feel Stuck and Burned Out—and How to Reclaim Themselves
Trauma-informed course for women experiencing burnout, overwhelm, and feeling stuck with gentle, practical support to restore clarity & energy
Mindset or Behavior
How early experiences wired
your stress, trust, and
connection patterns
How to recognize old survival
wiring
How to rebuild safety from the
inside out
9 essential needs every child
(and every adult) requires to
thrive
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