Because success shouldn’t come at the cost of health, connection, or the next generation.
We can’t rewrite the stories of our childhood. But we can give ourselves what we needed then, now.
Children are born wired for five biologically based core needs: Connection, Attunement, Trust, Autonomy, and Love–Sexuality (Heller & L ...
Shifting the Question: Not “What’s wrong with me?” but “What happened to me?”
Wellness rooted in safety and connection for families, moms-to-be, and childcare professionals. Science-based tools to ease stress, build resilience, and support healthy development.