Heal Your Inner Child Unleash Your True Self

Disclaimer
5 Lessons
- Disclaimer
  Start
- Don't Process Childhood Trauma until you Watch This
  Start
- 2 Minute Guided Pause
  Start
- Daily Check In
  Start
- Grounding Technique
  Start
Introduction
2 Lessons
- Topics of Discussion
  Preview
- Tracking Your Nervous System
  Start
Brain Development
3 Lessons
- Sequence of Engagment
  Start
- States of the Nervous System
  Start
- Nervous System Starts to Develop in Utero
  Start
Complete List of Needs
4 Lessons
- The Core Needs of Infants and Children
  Preview
- Cycle of Trust
  Start
- The What and How of Eating
  Start
- Visual Map of Core Needs
  Start
Regulation, Attunement & Misattunement
10 Lessons
- Regulation
  Preview
- Regulation and Attunement
  Start
- Attunement
  Start
- Autonomy
  Start
- Circle of Security
  Start
- Misattunement
  Start
- Misattunement and Disruption
  Start
- Misattunement & Repair
  Start
- Attunement Tips
  Start
- Mama & Me Reflections
  Start
Healthy Attachment
3 Lessons
- Attachment
  Preview
- Attachment Pain
  Start
- 6 Core Attachment Pains
  Start
Survival Styles: How Children Adapt
1 Lesson
- Adaptations Made in Early Childhood
  Start
Shift into Adulthood
2 Lessons
- The Shift Into Adulthood
  Start
- Bracing Patterns: The Body's Hidden Survival Maps
  Start
From Ghosts to Guardians: What We Can Do for Attachment Wounds
1 Lesson
- What We Can Do for Attachment Wounds
  Start
What About Biology
1 Lesson
- We Are Missing A Key Component When Building Resilience
  Start
Resilience
1 Lesson
- Resilience: Regulation, Safety, Capacity, Connection
  Start
A New Way Forward
1 Lesson
- From Surviving to Thriving
  Start
Supplemental Information
2 Lessons
- Meet Your Coach
  Start
- Journal to your Future Self
  Start

Untangled- Why You Feel So Stuck

Reclaiming the Parts of You That Got Lost Along the Way

Course Summary

Course Curriculum

Disclaimer

Introduction

Brain Development

Complete List of Needs

Regulation, Attunement & Misattunement

Healthy Attachment

Survival Styles: How Children Adapt

Shift into Adulthood

From Ghosts to Guardians: What We Can Do for Attachment Wounds

What About Biology

Resilience

A New Way Forward

Supplemental Information

Vicki Johnson

John Smith

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing

Heal Your Inner Child & Unleash Your True Self